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My biggest fears!!!!

January 24, 2016 by Sarah Mackay-Wiggers Leave a Comment

As a child there were two things I was petrified of that were to happen when I "grew up". 1.Kissing a boy (my husband) at our wedding in front of people. 2. Giving birth!!

As a child there were two things I was petrified of that were to happen when I “grew up”.
1.Kissing a boy (my husband) at our wedding in front of people.
2. Giving birth!!

I want to start this blog post by saying I do not judge anyone else for the birth choices they make.

A lot of my dearest friends have all had elective Caesars and I think that was the right choice for them. They all had good experiences and ended up with beautiful happy babies.

I also have dear friends that have wanted a natural birth but due to complications it wasn’t meant to be, so a Caesar was the outcome.

Do I think they are less of a mother because they didn’t birth naturally? Hell no!
I am not one of those woman who look down on others for choosing Caesars, epidurals or other pain relief. I loved gas for my first two births, it helped me relax and find my zone which was such a nice place to be. ( I know, I know I should be able to find that zone without out it!)
Maybe I won’t use it this time, maybe I will? But really who cares and it shouldn’t affect any one else either way if I do or don’t.
Anyway back to the whole point of this blog.

In an ideal world every women would love to have a complication free, story book, empowering birth but it seems lately they are happening less and less. I am no expert in anything, but I AM passionate in helping dispel the fear and trauma that people are so generous in instilling in any pregnant woman they see.

I want to encourage more women to share their positive natural birth stories (even if it helps just one woman) as they seem to be so few and far between these days. I would love to see expectant mothers approach their births with less fear and more confidence in themselves. We were born to do this and we are more capable than we know.

So many of you have now read my birth stories of my first two babies and yes I was one of those lucky ones that experienced natural births, with no complications.
So it would make sense that as I approach the birth of my third baby I would be feeling wonderful, no apprehension, fearless, excited…….

Well, maybe I am….. I was…… until I get pulled straight back down to earth with the common advice, reactions or experiences others like to share regarding childbirth.

Good damn it!! I was in the zone. Why oh why do people love to share their horror stories???

A little white lie wouldn’t go astray in these situations…
I understand people want to prepare you for the painful reality of childbirth, but does the reality of childbirth really have to be that painful?
Maybe the painful reality of childbirth could be a little less painful when approaching it with less fear?!

As a child there were two things I was petrified of that were to happen when I “grew up”.
1. Kissing a boy (my husband) at our wedding in front of people. Ha ha. I used to think that it would be the most embarrassing thing in the world and always said I would never get married just so I wouldn’t have to experience this.
2. Giving birth!!! Yep, I think even as young girl what I had overheard when adults were having conversations about child birth scarred me!! “It’s the most horrible thing you will ever experience in your life-but all worth it in the end.” they would say! Why did they always have to say how scary and horrible it is? It traumatized me.

Fast forward 20 or so odd years later and lo and behold I made it through my two worst fears!!
Fancy that, kissing a boy in front of your most beloved family and friends whilst on a beautiful tropical island on your wedding day isn’t so bad after all!! (Ha ha, just kidding babe. It was one of the most amazing moments of my life!!)
If only I hadn’t wasted so much time worrying about it when I was young.
Truth be told, I probably stopped worrying about kissing in public around age 13, the child birth thing; that one I didn’t get over so quick.

And one day, there I found myself 29 years old and 9 months pregnant and my fear of child birth was still lingering loud and clear!!!
To cut a long story short, ( if you want the longer stories go to my individual stories about Malachi and Zannas birth) I was petrified and sick of hearing horror stories so I resorted to googling positive birth stories. Easy birth – I would enter. Pain free birth……
I was determined to find some good stories about child birth. Did it always have to be traumatic?
Well no it didn’t, as I discovered from the positive stories I found on Google and if you read my birth stories I was lucky enough to discover that for myself too.
This leads me to why I am writing this blog.
I do now see that since I gave birth to Zanna over 6 years ago there are a few more sites and wonderful women out there promoting and sharing their knowledge about active, easy birthing which is so great. But I think we still need more. There can never be enough!!
As I lay here writing this at 30 weeks pregnant I think I have already exhausted every possible positive birth story as I go to sleep at night. I can’t find any I haven’t yet read.
Yep, even after two beautiful births I still want more reassurance that my third birth will be ok. I know there are no guarantees but I do believe in law of attraction and will sure do whatever I can to attract positive birth stories to my mind.
People are so quick to tell me. “Just because you had good births with your other two, it doesn’t mean this one will be the same!”
“My 3rd was my worst,” I’ve also been told so often lately.
It goes on!!!!
Why are there so many people eager to share how bad birth can be?
It’s funny actually as I remember after my two amazing births people weren’t really that keen to hear my positive story but when a friend was describing their not so pleasant experience people would give them their undivided attention and empathise, discussing just how horrible child birth is.
Do we resonate best with the hard, dramatic situation in life? Or is it just because a traumatic birth is the norm these days?
I understand it can be quite intense for a lot of people and I am aware of all of the possible complications that can arise but we are so blessed with amazing doctors, pain relief and procedures that I wish people didn’t have to approach childbirth with such hesitance and fear.
Since starting Babymama I have actually talked to many ladies lately who have like myself also had enjoyable birthing experiences. We did also have another common thread and it was a shame to discover that we all didn’t really ever discuss our births much as we were worried people would think we were gloating or showing off.
Wouldn’t it be nice for expectant mothers to hear how lovely birth can be. To help them believe in themselves and approach their births with intention rather than apprehension.
I was one of the lucky ones that discovered fear equals pain and this helped me greatly through my births.
This blog has been written for over a month just sitting there waiting to be shared. I understand why I waited now as I have just finished reading A modern woman’s guide to a natural empowering birth. OMG. ( I read it from front to back in a few hours. I couldn’t put it down:)
When starting to read the book, I felt like I was reading back my own thoughts and experiences. It is a wonderful book and I highly recommend it to every beautiful pregnant women.
It substantiated all of the preparation I was intrinsically motivated to do as I approached the births of my children but it also helped me find a new ending for this blog.

My advice to expectant mothers would be to find as many positive birth stories and positive women as you can and flood your mind with blissful stories as you approach your due date. Don’t let anyone’s advice, comments or traumatic stories settle in your psyche. Visualise your ideal birth and focus purely on that.
(Some of you are probably thinking I’m a dreamer and what will happen to these women if their ideal birth doesn’t happen!! Well, I ask you what if it does happen for them?)

I’ll leave you with an excerpt from my new favourite book. She writes what I am trying to say a little more eloquently:)

“So while there are no guarantees in life, or birth for that matter, it is worth the effort to consciously prepare and do everything in your power to have the birth you want and truly deserve.
On that note, I am happy to say my birth experiences were both drug-free and virtually pain-free ones, not due to “good luck” or having a “high pain threshold” as many friends would suggest, but due to my conscious mind-body preparations, mindset and teachings.” A Modern Women’s Guide to a Natural and Empowering Birth.

Do you have something wonderful and positive to share about childbirth?

I’d love to hear it:) xx

Sarah

Filed Under: Our Journey Tagged With: beautifulbirth, birthstory, childbirth, empoweredbirth, fearequalspain, fearfree, mummyblogger, naturalbirth, painfreebirth, positivebirth, positivebirthstory, pregnancy

Malachi’s Arrival – A beautiful first birth experience!

January 8, 2016 by Sarah Mackay-Wiggers Leave a Comment

Malachi birth pic

I had read What To Expect When Expecting a thousand times over, back to front and inside out. I had the stages of labor sorted and how long I should expect to take for each considering it was my first labour. (or so I thought)
We had just relocated from the Gold Coast to my hometown of Warragul and one of our first points of call was to book in to the hospital.
I always thought a water birth would be nice but unfortunately they didn’t offer them at this hospital.
I was still happy to hear I could labour in the bath as long as I wanted but when it really got down to business I would have to be out of the water.
“Shall I wear my bikinis?” I asked the midwife showing us around.
She laughed out loud and looked at me as if I was crazy. “Oh, no dear the last thing you’ll be thinking about is wearing bathers or clothing!”
We then went downstairs and were to attend our first antenatal class arriving to discover we were about to watch a film of actual childbirth. Now those that know me are aware that any blood, bodily fluids etc completely grosses me out.
I can’t look in mouths, at people’s teeth, be near someone sniffing who has a cold the list goes on…..
So did I actually watch the movie? Well if you call sitting there with eyes squeezed tightly shut and blocking my ears so I couldn’t hear a thing watching?! Well then yes I did:)
As we were leaving the hospital I mentioned to Jase that there was not one positive thing mentioned at the meeting. I felt like they were just preparing us for a really traumatic experience and there was no alternative.
Suffice to say I couldn’t sleep very well, so there I found myself at 2 am googling positive birth, easy birth……
It was so refreshing to see!!! People actually did have good experiences and I started to feel a tiny bit less terrified about my impending situation.

Malachi was due on the 9th of March 2007 and on his due date just like clockwork as I woke up and went to the toilet there it was (for anyone queasy at gross stuff like me close your eyes, block your ears!! Oh how gross. I’m nearly dry reaching writing this!!)
The mucous plug.
(Don’t expect a description of what that is here, you can research that for yourself)
Anyway, it generally is one of the first signs that Labour is starting.
I called my sister (who had just had her second baby 2 weeks prior) but her husband Jon answered the phone.
Jon doesn’t mind a bit of research either and was pretty knowledgable about all things birth and baby at the time so I think it’s pretty funny that it was my brother in law that confirmed it.
“Yep Sari”, he said. It’s probably going to happen today.
Now surprisingly enough, I didn’t find myself completely petrified. If I remember correctly I felt pretty calm.
Jase was already at work so I called (after my brother in laws expert opinion on the situation, ha ha) and told him that I was going into labor.
Having just relocated and as his job was brand new it wasn’t like he could just leave so he said to call in a few hours and let him know if he needed to leave or not.
If I remember correctly I did the stereotypical thing and cleaned the morning away. Windex springs to mind. I think I cleaned all of the Windows in the house.
I don’t really remember contractions as such, just a mild period type pain that was completely bearable.
Once the windows were sparkling I walked up to Mum and Dad’s house (Just five houses away) and decided to hang out there for a bit.
Once there about midday, I could now distinguish the contractions but still it was just like worse period pain for about 30 secs to a minute and still very bearable.
Mum having quick labors herself said that I should get Jase here so we called him and he headed down.
“Let’s go to hospital”, he said.
“No, not yet,” I protested. “How embarrassing if this isn’t even labor and they send us home.”
“Let’s go buy some snacks”, I suggested. I had read in my bible (What To Expect When You’re Expecting) that it’s good to pack snacks. It also suggested packing some champagne to celebrate the birth. (I’m not sure if it’s still in revised edition but it was in mine:) I didn’t need to purchase that – It was the first thing I had packed in my hospital bag weeks ago:) ha ha!!
So, there was me in labour (me still not sure if I was at the time) perusing the lolly aisle of the supermarket.
Chicos, minties and barbeque shapes were my snack of choice. (nutritious and healthy, I know;) I also purchased some trash mags to help pass the time.
We headed back to Mum and Dad’s and hung out there until about 2pm. By that time Jase demanded we head to hospital, but I was still hesitant. I’m not sure if it was because I was still unsure if this was the real thing or because I understood that my lifelong fear of childbirth was about to be faced.
Arriving at the hospital around 2.30 pm we check in and the midwife does all of the necessary monitoring and confirms that I actually am in labour.
Awesome!! “Can I hop in the bath?” I ask.
“Sure”, says the nurse.
So off I go, bikinis on, trash mag in hand and relax in the bath. Jase set up the music and we had my birthing playlist gently playing in the background.
It was all serene and comfortable for a few hours, me reading my mag nibbling on minties, but it then got a little too much to keep relaxing.
As I had been in the bath so long we kept having to empty the bath a bit and then refill with hot water.
It was getting more intense now and when the tap was running it actually felt awesome so we continued to empty the bath and refill so I could enjoy this comforting sensation.
While this was happening my midwife had finished her shift so a new midwife was to take over. As she arrived maybe due to water restrictions at the time or maybe as she was thinking clearly:) she suggested putting the plug in and Jase using a jug to keep the flowing water running over me continuously. Ha ha. Good idea!!!
As Jase was pouring the water over me his phone rang and it was his parents who were flying over to Warragul for the first time in their new plane. It was the Labor Day long weekend and my 30th birthday the next day. (I always said I wanted a baby before I was 30. Well, I pushed it till the last minute but I think I was about to make it happen.)
Jase’s parents were unsure where to land and were circling in the air above us trying to find some significant land marks to help them find their airstrip.
At that stage I was in no state to help Jase navigate his parents and Jase new to the area had no idea. “You wouldn’t happen to know where the old chook farm is?” Jase asked the midwife not expecting the answer he received.
“Yes that’s my farm, I live there”, she replied.
What were the chances?? The midwife here delivering their first grandchild, was the owner of the farm and airstrip they were to land on. Jase passed the phone to the midwife who gave my in-laws directions to find the landing strip. Crazy coincidence, if I do say so myself:)
So I now had been in the bath for about two and a half hours and all of a sudden things got pretty unbearable!!
Omg!! I’ve only just started I was thinking…. and it’s this bad already.!!!!
According to my books this stage could last another 10 or so hours.
I used the gas (which I loved) to help me through but all of a sudden I felt nauseous, hot and completely terrified.
“I can’t do this anymore!!!” I cried to Jase.
“You need to get her out of the bath,” said the midwife.
“Babe, you need to hop out”, said Jase.
I wasn’t moving anywhere!!
In the back of mind I had always thought I could accidentally have a water birth;) How perfect a Piscean mother giving birth to a Piscean child in water……….
Whoah!!!!!!, not really knowing what was happening Jase had scooped me up with one arm and lifted me out of the bath.
I was then kneeling over a fitball ( How appropriate for a Pilates instructor).
“I need water”, I cried.
They switched on the shower which was above me and the hot water running over my back was heaven.
“Ok Sarah it’s time to push”, said the midwife.
“WHAT!!!!!???”, I thought.
This was just the beginning and now I have to push???
“Push”, yelled the midwife and Jase together.
I half heartedly gave a little push.
I was too scared to commit to a big one. That would mean the baby would actually have to come out!! Ouch!
“Push”, they both screamed together again.
This was it!!!
I had honestly never been more terrified in my whole life. Just like going down the scariest roller coaster ever, I just closed my eyes and hoped for the best! I used my breath and gave one powerful push. “Keep going”, they encouraged.
I kept pushing and after only 2 more pushes there he was!!
He arrived at 5.40 pm just 3 hours after arriving at hospital.
The whole unbearable section had lasted all of about 5 minutes!!??
“It’s a boy”, Jase cried.
“Is he clean?” I asked with my eyes still squeezed tightly shut. (Sad I know, but I really didn’t know if I could handle seeing blood and gukky stuff)
I don’t know how I was so lucky (maybe as my waters actually broke as he was being born) but Malachi was born perfectly clean. I needn’t have worried. He was so gorgeous.
“He’s got dimples!!!” I cried.
Omg!! That’s it! It’s over??? I was in shock. I thought labour was just beginning and it was already over? I couldn’t believe it!
Well of course the cord had to be cut and placenta expelled but that was all simple and straight forward.
Before I knew it, I was sitting up in bed feeding my beautiful new little boy completely overwhelmed and in love.
It really is indescribable the feeling of meeting your child for the first time.
I felt like I could fly!

I was elated, empowered and felt invinsible.
Malachi attached to feed with ease and after settling in for a few minutes we were ecstatically on the phone to our families telling them to come up to meet him.
As they live locally they all arrived within minutes and in what seemed like divine timing Jase’s parents had also landed the plane and they walked in at the same time as everyone else.
The champagne was popped, we were all there together celebrating and it really was one of the most magical days of my life.
Why had I spent so much unnecessary time worrying about it??
I felt like the luckiest girl in the world!!!

Filed Under: Birth Stories Tagged With: beautifulbirth, birthstory, childbirth, firstlabour, magical, mummyblogger, naturalbirth, positivebirthstory, pregnancy

Meet Sarah

Sarah

Sarah is a proud wife to Jason and besotted mum of Malachi and Zanna Bo who keeps herself busy running Studio Samsara - Pilates, Yoga, & Dance studios also offering Aerial, Drama, Alternative Therapies, Specialized Workshops & Events.

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